joy

Flipping Competition on its Head

Flipping Competition on its Head

Each one of us profoundly unique - we all have our own stories, visions, and ways of being and doing. There is only one you - and your special brand of magic? Deserves to be shared in the world. Anything less and you're not only doing yourself an injustice, but everyone around you.

Every now and then, our gaze drifts 'out there'.

We fall down the trap of comparison and drive ourselves a little crazy in the process. We stifle our own potential and truth with thoughts and ideas of what we should do, how we should show up, and how we need to do it better.

The One Thing Holding You Back From Your Dreams

The One Thing Holding You Back From Your Dreams

You've probably heard of the idea that our thoughts become things. Whether or not you realize it, we're manifesting all the time, and what we attract in our outer world is generally a reflection of what's happening inside. 

It's undeniable - every word you speak and each thought that runs through your mind is an intention being placed into the world. It's a simple - yet unavoidable - law of the Universe. The reality is, if you're not living the life of your dreams, there may be areas of your life where you're unconsciously manifesting the opposite of what you actually want...

Are you self-sabotaging?

Self-sabotage is a bitch. We've all been down the slippery sabotage slope at one time or another. It shows its face in many different ways - but either way you slice it, it's toxicity infuses its way into our lives and leaves us feeling overwhelmed, resistant, and completely, totally stuck.

You start doubting yourself. I could never do that. I'm not qualified enough. Smart enough. Brave enough. Worthy enough.

You're...

What Is Your Life Missing?

What Is Your Life Missing?

Do you ever find yourself in a funk? Those times when you're down-and-out, low-energy, heavy, and stuck? Every so often I have a chat with my clients about practices and rituals that gently shift us out of our funk and back into a high-vibe way of being.

If you are in this place, know that there is a time for feeling and honouring your pain, discomfort, or frustration that you may be experiencing - it's actually encouraged. On the flip side, there is also a time to pick yourself up, and declare: to bigger and brighter experiences! Let's move on...

65 Soul Stirring Quotes That Will Change Your Life

65 Soul Stirring Quotes That Will Change Your Life

There's something about the written word that has a way of speaking straight to your heart. When you read something that has you thinking for days, when you hear a saying that gives you that yes! feeling right in your gut, or seeing those words, the ones that you've been yearning for, the ones you needed to hear right in that moment, even though you didn't know it until they were right there, before your eyes.

 These rare quotes are all about truth, love, happiness, visioning, creating, and overcoming challenges...

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